Guiltless Mocha Icey Recipe

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Guiltless Mocha Icey
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Ingredients:

Directions:

  1. Combine soymilk, 1 cup of the ice, cocoa powder, vanilla and instant coffee granules in a blender and use the ice crush setting to blend until ice is completely crushed.
  2. Add more ice a little at a time, until it is the desired consistency. It will be both liquidy and icey (like the picture shows). Add more soymilk if it becomes too thick.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.91 Kcal (766 kJ)
Calories from fat 21.68 Kcal
% Daily Value*
Total Fat 2.41g 4%
Cholesterol 6.1mg 2%
Sodium 217.81mg 9%
Potassium 417.64mg 9%
Total Carbs 31.89g 11%
Sugars 26.18g 105%
Dietary Fiber 1.18g 5%
Protein 5.79g 12%
Iron 0.3mg 2%
Calcium 203.8mg 20%
Amount Per 100 g
Calories 35.45 Kcal (148 kJ)
Calories from fat 4.2 Kcal
% Daily Value*
Total Fat 0.47g 4%
Cholesterol 1.18mg 2%
Sodium 42.21mg 9%
Potassium 80.94mg 9%
Total Carbs 6.18g 11%
Sugars 5.07g 105%
Dietary Fiber 0.23g 5%
Protein 1.12g 12%
Iron 0.1mg 2%
Calcium 39.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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