Amount Per 1 Serving | |||
Calories | 324.16 Kcal (1357 kJ) | ||
Calories from fat | 106.45 Kcal | ||
% Daily Value* | |||
Total Fat | 11.83g | 18% | |
---|---|---|---|
Cholesterol | 96.26mg | 32% | |
Sodium | 211.82mg | 9% | |
Potassium | 1054.69mg | 22% | |
Total Carbs | 20.88g | 7% | |
Sugars | 4.32g | 17% | |
Dietary Fiber | 4.3g | 17% | |
Protein | 33.63g | 67% | |
Vitamin C | 20.8mg | 35% | |
Vitamin A | 0.2mg | 8% | |
Iron | 3.5mg | 20% | |
Calcium | 78.6mg | 8% |
Amount Per 100 g | |||
Calories | 99.32 Kcal (416 kJ) | ||
Calories from fat | 32.62 Kcal | ||
% Daily Value* | |||
Total Fat | 3.62g | 18% | |
---|---|---|---|
Cholesterol | 29.49mg | 32% | |
Sodium | 64.9mg | 9% | |
Potassium | 323.15mg | 22% | |
Total Carbs | 6.4g | 7% | |
Sugars | 1.32g | 17% | |
Dietary Fiber | 1.32g | 17% | |
Protein | 10.3g | 67% | |
Vitamin C | 6.4mg | 35% | |
Vitamin A | 0.1mg | 8% | |
Iron | 1.1mg | 20% | |
Calcium | 24.1mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.