Amount Per 1 Serving
Calories	710.03 Kcal (2973 kJ)
Calories from fat	207.62 Kcal
		% Daily Value*
Total Fat	23.07g	35%
Sodium	3084.03mg	129%
Potassium	220.18mg	5%
Total Carbs	111.79g	37%
Dietary Fiber	12.42g	50%
Protein	14.2g	28%
Iron	7.1mg	39%
Calcium	335.2mg	34%

Amount Per 100 g
Calories	338.39 Kcal (1417 kJ)
Calories from fat	98.95 Kcal
		% Daily Value*
Total Fat	10.99g	35%
Sodium	1469.81mg	129%
Potassium	104.94mg	5%
Total Carbs	53.28g	37%
Dietary Fiber	5.92g	50%
Protein	6.77g	28%
Iron	3.4mg	39%
Calcium	159.8mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.3

Points
18

PointsPlus

Good Points

saturated fat free,
cholesterol free,
sugar free,
high fiber

Bad Points

High in Sodium

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