My Country Rib Eye Breakfast Recipe

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My Country Rib Eye Breakfast
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Ingredients
6
Count
Nutrition
2117
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Season the steaks lightly with black pepper.
  2. Grill or pan fry the steaks until done to your liking, I myself prefer med.
  3. Fry the bacon in a skillet, set bacon aside and drain the grease from the skillet, reserving just enough grease to scramble the eggs inches.
  4. Heat up the chili on the stove top or in a microwave, stirring occasionally.
  5. Scramble the eggs and just before they are done, crumble the bacon and add to the eggs.
  6. Plate your steaks, divide the egg and bacon mix in half and add to the top of the steaks, then divide the chili and pour over the steak and eggs.
  7. Top with shredded cheese.
  8. You can always add any little goodies, like green onions, chopped green peppers etc, to your liking. Use whatever chili you like or have handy, and depending on the potency you may want to use a bit more or less, just so the chili does not overwhelm the rest of the dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2116.58 Kcal (8862 kJ)
Calories from fat 1377.34 Kcal
% Daily Value*
Total Fat 153.04g 235%
Cholesterol 830.04mg 277%
Sodium 4525.82mg 189%
Potassium 4819.28mg 103%
Total Carbs 100.58g 34%
Sugars 13.43g 54%
Dietary Fiber 67.14g 269%
Protein 128.06g 256%
Vitamin C 1.9mg 3%
Vitamin A 1.9mg 64%
Iron 41.6mg 231%
Calcium 1111.5mg 111%
Amount Per 100 g
Calories 242.91 Kcal (1017 kJ)
Calories from fat 158.07 Kcal
% Daily Value*
Total Fat 17.56g 235%
Cholesterol 95.26mg 277%
Sodium 519.41mg 189%
Potassium 553.09mg 103%
Total Carbs 11.54g 34%
Sugars 1.54g 54%
Dietary Fiber 7.71g 269%
Protein 14.7g 256%
Vitamin C 0.2mg 3%
Vitamin A 0.2mg 64%
Iron 4.8mg 231%
Calcium 127.6mg 111%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54.3
    Points
  • 57
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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