My 6-Layered 7-Layer Mexican Dip Recipe

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My 6-Layered 7-Layer Mexican Dip
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Ingredients
7
Count
Nutrition
86
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Mix cream cheese and taco seasoning mix.
  2. Spread on bottom of pie plate or round dish.
  3. Layer remaining ingredients over cream cheese layer.
  4. Refrigerate until served.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.96 Kcal (360 kJ)
Calories from fat 53.82 Kcal
% Daily Value*
Total Fat 5.98g 9%
Cholesterol 12.06mg 4%
Sodium 187.95mg 8%
Potassium 147.74mg 3%
Total Carbs 6.03g 2%
Sugars 0.89g 4%
Dietary Fiber 0.5g 2%
Protein 2.99g 6%
Vitamin C 3.6mg 6%
Iron 0.4mg 2%
Calcium 84.1mg 8%
Amount Per 100 g
Calories 126.02 Kcal (528 kJ)
Calories from fat 78.89 Kcal
% Daily Value*
Total Fat 8.77g 9%
Cholesterol 17.67mg 4%
Sodium 275.53mg 8%
Potassium 216.59mg 3%
Total Carbs 8.84g 2%
Sugars 1.31g 4%
Dietary Fiber 0.73g 2%
Protein 4.38g 6%
Vitamin C 5.3mg 6%
Iron 0.6mg 2%
Calcium 123.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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