Mustard Cheese Toasties Recipe

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Ingredients:

Serving

8 slices french bread
4 tbsp mustard
4 oz gruyere or 4 oz cheddar cheese, grated
salt and pepper

Directions:

Heat up a toaster oven or the grill on your main oven.
Toast the bread on one side, spread mustard over the untoasted sides and sprinkle with the grated cheese.
Grill until the cheese is melted and golden.
This usually only takes a couple minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	312.1 Kcal (1307 kJ)
Calories from fat	98.57 Kcal
		% Daily Value*
Total Fat	10.95g	17%
Cholesterol	31.19mg	10%
Sodium	593.94mg	25%
Potassium	125.6mg	3%
Total Carbs	36.59g	12%
Sugars	2.07g	8%
Dietary Fiber	1.73g	7%
Protein	16.79g	34%
Vitamin C	0.3mg	1%
Iron	2.9mg	16%
Calcium	323.5mg	32%

Amount Per 100 g
Calories	290.71 Kcal (1217 kJ)
Calories from fat	91.81 Kcal
		% Daily Value*
Total Fat	10.2g	17%
Cholesterol	29.05mg	10%
Sodium	553.22mg	25%
Potassium	116.99mg	3%
Total Carbs	34.08g	12%
Sugars	1.93g	8%
Dietary Fiber	1.61g	7%
Protein	15.63g	34%
Vitamin C	0.3mg	1%
Iron	2.7mg	16%
Calcium	301.3mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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