Mustard and Cheddar Pretzel Rolls Recipe

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Ingredients:

Serving

1 (16 oz) package hot roll mix , with yeast packet
3/4 tsp dry mustard
1 1/2 cups shredded sharp cheddar cheese
1 cup hot water (120 to 130f)
1 large egg, lightly beaten
2 tbsp butter, melted
1 large egg, lightly beaten
kosher salt

Directions:

Preheat the oven to 400°F.
Combine the hot roll mix, yeast packet, mustard, and cheese; add water, 1 egg and butter, stirring until blended.
Turn dough out onto a lightly floured surface, and knead 5 minutes or until smooth.
Cover and let rest 5 minutes.
Cut dought into 18 pieces.
Roll each piece of dough on a lightly floured surface into a 14 rope; twist into a pretzel shape.
Place on lightly greased baking sheets. Brush with remaining egg and sprinkle with Kosher salt.
Bake at 400 for 14 minutes or until golden.
Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	541.91 Kcal (2269 kJ)
Calories from fat	396.41 Kcal
		% Daily Value*
Total Fat	44.05g	68%
Cholesterol	307.03mg	102%
Sodium	702.36mg	29%
Potassium	97.68mg	2%
Total Carbs	10.52g	4%
Sugars	0.87g	3%
Dietary Fiber	0.62g	2%
Protein	29.43g	59%
Vitamin A	1.9mg	64%
Iron	1.6mg	9%
Calcium	659.4mg	66%

Amount Per 100 g
Calories	144.05 Kcal (603 kJ)
Calories from fat	105.37 Kcal
		% Daily Value*
Total Fat	11.71g	68%
Cholesterol	81.61mg	102%
Sodium	186.7mg	29%
Potassium	25.96mg	2%
Total Carbs	2.8g	4%
Sugars	0.23g	3%
Dietary Fiber	0.17g	2%
Protein	7.82g	59%
Vitamin A	0.5mg	64%
Iron	0.4mg	9%
Calcium	175.3mg	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.4

Points
15

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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