Directions:
- Melt butter in pan and cook meat slowly.
- Dissolve boulion in water.
- When meat is fully cooked, move to side of pan and add flour to the butter and whisk until smooth. Cook for about a minute. Pour boulion mixture and sour cream into pan and whisk until smooth. Add onion powder, kosher salt and pepper.
- Cook over low heat for about 20 minutes.
- Boil noodles.
- *original recipe had the flour added to the water but i like to make a roux so that the liquid thickens up a little more. either way it tastes the same just end up thicker my way.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 434.14 Kcal (1818 kJ) | ||
| Calories from fat | 302.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.64g | 52% | |
|---|---|---|---|
| Cholesterol | 129.36mg | 43% | |
| Sodium | 792.07mg | 33% | |
| Potassium | 416.64mg | 9% | |
| Total Carbs | 10.35g | 3% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 23.34g | 47% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.8mg | 15% | |
| Calcium | 70.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 172.2 Kcal (721 kJ) | ||
| Calories from fat | 120.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.34g | 52% | |
|---|---|---|---|
| Cholesterol | 51.31mg | 43% | |
| Sodium | 314.17mg | 33% | |
| Potassium | 165.26mg | 9% | |
| Total Carbs | 4.11g | 3% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.41g | 4% | |
| Protein | 9.26g | 47% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1.1mg | 15% | |
| Calcium | 28.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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