Mushrooms in Cranberry Reduction Recipe

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Mushrooms in Cranberry Reduction
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Ingredients:

Directions:

  1. In a non-stick pan saute the garlic and shallots in the olive oil. Do not brown them.
  2. When the shallots and garlic are soft (about 3-5 minutes), add the mushrooms. Stir gently until mushrooms soften and give up their liquid.
  3. Turn up the heat to medium and add the juice, vinegar, tarragon, salt, and pepper.
  4. Bring to brisk boil and reduce the liquid to about 1/3 cup, stirring to keep ingredients from sticking.
  5. Either spoon over sliced steak or serve separately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.22 Kcal (294 kJ)
Calories from fat 31.65 Kcal
% Daily Value*
Total Fat 3.52g 5%
Sodium 151.44mg 6%
Potassium 237.29mg 5%
Total Carbs 8.07g 3%
Sugars 6.54g 26%
Dietary Fiber 0.77g 3%
Protein 1.92g 4%
Vitamin C 4.6mg 8%
Iron 0.7mg 4%
Calcium 11.1mg 1%
Amount Per 100 g
Calories 66.18 Kcal (277 kJ)
Calories from fat 29.83 Kcal
% Daily Value*
Total Fat 3.31g 5%
Sodium 142.73mg 6%
Potassium 223.63mg 5%
Total Carbs 7.6g 3%
Sugars 6.16g 26%
Dietary Fiber 0.73g 3%
Protein 1.81g 4%
Vitamin C 4.4mg 8%
Iron 0.7mg 4%
Calcium 10.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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