Directions:
- In a skillet, melt butter and saute onion until no longer opaque (you can adjust the amount to 1/2 onion if your family doesn't love onions like mine).
- Slice mushrooms and add, cooking until done. (You may substitute a 4 oz. can of mushrooms, drained.)
- While onions are cooking, mix ground beef, eggs, bread crumbs, Worcestershire sauce, salt and pepper. Stir well.
- Tear off a sheet of aluminum foil, approximately the size of a 9x13 pan.
- Spread meat mixture onto foil in the shape of the rectangle. Place cheese slices down the middle crosswise (down the short center). Pour on onions and mushrooms.
- Fold edges of meat in towards the center. Seal seam.
- Flip the meat over into a baking dish, such as a 9x13 glass dish, seam side down and make sure ends and seams are sealed and no filling is exposed.
- Bake in a 350 degree oven for 45-55 minutes. This can be served alone, with ketchup (for a burger taste), or even with brown gravy, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.48 Kcal (877 kJ) | ||
| Calories from fat | 133.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.84g | 23% | |
|---|---|---|---|
| Cholesterol | 84.18mg | 28% | |
| Sodium | 285.95mg | 12% | |
| Potassium | 247.26mg | 5% | |
| Total Carbs | 3.63g | 1% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 16.62g | 33% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.7mg | 9% | |
| Calcium | 19.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 180.45 Kcal (756 kJ) | ||
| Calories from fat | 115.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.78g | 23% | |
|---|---|---|---|
| Cholesterol | 72.52mg | 28% | |
| Sodium | 246.33mg | 12% | |
| Potassium | 213mg | 5% | |
| Total Carbs | 3.13g | 1% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 14.32g | 33% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.5mg | 9% | |
| Calcium | 16.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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