Swiss Vegetable Medley Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 (16 oz) package frozen mixed vegetables, thawed
1 (10 3/4 oz) can condensed cream of mushroom soup
1 cup shredded swiss cheese
1 cup sour cream
1 (6 oz) can french-fried onions
ground pepper

Directions:

Preheat oven to 350 degrees F (175 degrees C). Set aside 1/4 cup of cheese, and 1/4 cup of onions.
In a medium-size mixing bowl, combine thawed vegetables, mushroom soup, 3/4 cup Swiss cheese, sour cream, remaining fried onions, and pepper. Pour ingredients into a 2 quart casserole dish.
Bake for 30 minutes. Sprinkle reserved cheese and onions on top of the casserole and bake additional 5 minutes, or until the cheese has melted.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	140.25 Kcal (587 kJ)
Calories from fat	91.82 Kcal
		% Daily Value*
Total Fat	10.2g	16%
Cholesterol	29.98mg	10%
Sodium	108.27mg	5%
Potassium	117.15mg	2%
Total Carbs	5.99g	2%
Sugars	0.18g	1%
Dietary Fiber	0.33g	1%
Protein	6.72g	13%
Vitamin C	1.1mg	2%
Iron	0.1mg	1%
Calcium	200.4mg	20%

Amount Per 100 g
Calories	198.91 Kcal (833 kJ)
Calories from fat	130.22 Kcal
		% Daily Value*
Total Fat	14.47g	16%
Cholesterol	42.52mg	10%
Sodium	153.56mg	5%
Potassium	166.14mg	2%
Total Carbs	8.5g	2%
Sugars	0.26g	1%
Dietary Fiber	0.47g	1%
Protein	9.54g	13%
Vitamin C	1.5mg	2%
Iron	0.1mg	1%
Calcium	284.2mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Swiss Vegetable Medley

Frozen mixed vegetables, thawed and 5 more..
Easy Vegetable Medley

Frozen vegetables, Condensed cream of mushroom soup and 4 more..
Swiss Vegetables

Frozen mixed vegetables, thawed and drained (broccoli, ca... and 5 more..
Creamy Vegetable Medley

Frozen broccoli , carrots and cauliflower combination and 5 more..
Vegetable Casserole

Fresh broccoli, Head fresh cauliflower and 5 more..
Ham & Swiss Cheese Linguine

Uncooked linguine, broken in half, Cubed cooked ham and 6 more..
Linguine with Ham & Swiss Cheese

Uncooked linguine, broken in half, Cubed fully cooked ham and 6 more..
Creamy Meatball Casserole

Cream of mushroom soup , cream of onion can also be used and 7 more..
Crunchy Almond Turkey Casserole

Condensed cream of mushroom soup, undiluted, Mayonnaise and 14 more..