Mushroom, Spinach & Sausage Lasagna Recipe

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Mushroom, Spinach & Sausage Lasagna
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Ingredients
10
Count
Nutrition
882
Calories
Total time
31
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. Coat a large baking dish with cooking spray. Put a large pot of water on to boil.
  2. Cook noodles in boiling water until not quite al dente, about 2 minutes less than package directions. Drain; return the noodles to the pot, cover with cool water and set aside.
  3. Coat a large nonstick skillet with cooking spray and heat over medium-high heat. Add sausage and cook, crumbling with a wooden spoon, until browned, about 4 minutes. Add mushrooms and water; cook, stirring occasionally and crumbling the sausage more, until the sausage is cooked through, the water has evaporated and the mushrooms are tender, 8 to 10 minutes. Stir spinach into pan; remove from heat.
  4. Mix tomatoes with basil, salt and pepper in a medium bowl.
  5. To assemble lasagna: Spread one-fourth of the tomatoes in prepared baking dish. Arrange a layer of noodles on top, trimming to fit if necessary. Evenly dollop half the cottage cheese over the noodles. Top with half the sausage mixture, one-third of remaining tomatoes and one-third of remaining mozzarella. Continue with another layer of noodles, the remaining cottage cheese, the remaining sausage, half the remaining tomatoes, and half the remaining mozzarella. Top with a third layer of noodles and remaining tomatoes.
  6. Cover the lasagna with foil and bake until bubbling and heated through, 1 hour to 1 hour and 10 minutes. Remove the foil and sprinkle the remaining mozzarella on the lasagna. Return to the oven and bake until the cheese is just melted but not browned, 8 to 10 minutes. Let rest for 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 882.5 Kcal (3695 kJ)
Calories from fat 220.46 Kcal
% Daily Value*
Total Fat 24.5g 38%
Cholesterol 85.94mg 29%
Sodium 557.99mg 23%
Potassium 764.7mg 16%
Total Carbs 133.55g 45%
Sugars 12.51g 50%
Dietary Fiber 6.27g 25%
Protein 33.86g 68%
Vitamin C 20.9mg 35%
Vitamin A 0.5mg 15%
Iron 7.8mg 44%
Calcium 288.6mg 29%
Amount Per 100 g
Calories 362.17 Kcal (1516 kJ)
Calories from fat 90.47 Kcal
% Daily Value*
Total Fat 10.05g 38%
Cholesterol 35.27mg 29%
Sodium 228.99mg 23%
Potassium 313.83mg 16%
Total Carbs 54.81g 45%
Sugars 5.13g 50%
Dietary Fiber 2.57g 25%
Protein 13.9g 68%
Vitamin C 8.6mg 35%
Vitamin A 0.2mg 15%
Iron 3.2mg 44%
Calcium 118.4mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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