Mushroom Shallot Sauce for Steaks Recipe

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Mushroom Shallot Sauce for Steaks
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Ingredients:

Directions:

  1. Cleand mushrooms; remove stems. Slice small mushrooms; chop large ones.
  2. In large nonstick skillet, heat oil over medium-high heat; cook mushrooms and shallots, stirring often, until softened, about 5-10 minutes.
  3. Stir in cream; reduce heat to medium and simmer for 5 minutes.
  4. Mix butter with flour to form paste; stir into mushroom mixture and cook until slightly thickened, about 1 minute. Stir in parsley, vinegar, salt and pepper. Pour over hot steaks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.95 Kcal (611 kJ)
Calories from fat 104.91 Kcal
% Daily Value*
Total Fat 11.66g 18%
Cholesterol 29.09mg 10%
Sodium 241.97mg 10%
Potassium 169.7mg 4%
Total Carbs 9.96g 3%
Sugars 3.35g 13%
Dietary Fiber 1.15g 5%
Protein 2.16g 4%
Vitamin C 4.8mg 8%
Iron 0.5mg 3%
Calcium 32.1mg 3%
Amount Per 100 g
Calories 120.63 Kcal (505 kJ)
Calories from fat 86.71 Kcal
% Daily Value*
Total Fat 9.63g 18%
Cholesterol 24.05mg 10%
Sodium 199.99mg 10%
Potassium 140.26mg 4%
Total Carbs 8.23g 3%
Sugars 2.77g 13%
Dietary Fiber 0.95g 5%
Protein 1.78g 4%
Vitamin C 4mg 8%
Iron 0.4mg 3%
Calcium 26.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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