Mushroom-Prosciutto-Smoked Mozzarella Stuffed Chicken Breast Recipe

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Mushroom-Prosciutto-Smoked Mozzarella Stuffed Chicken Breast
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Ingredients
14
Count
Nutrition
683
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Prepare chicken breasts by cutting off excess fat and slitting a pocket into the center of each breast (insert knife into one side of breast, carefully slitting the pocket through the center and leaving the other three sides intact). Set aside.
  3. Heat 1 tbs. olive oil in a skillet at medium heat. Sauté garlic and shallots until tender. Add mushrooms to skillet and sauté until tender. Then add prosciutto to skillet and sauté until cooked through.
  4. Remove skillet from heat, stir in 1/4 teaspoons pepper and seasoned bread crumbs (to your texture preference) and then stir in cheese. The melting cheese will help bind the mixture.
  5. Stuff each chicken breast with mushroom mixture, packing the stuffing in tight. Then close the slits in each breast with toothpicks.
  6. Brush the bottom of a baking dish with remaining 1 tbs. olive oil.
  7. In one shallow bowl, whisk egg and milk. In another shallow bowl, combine bread crumbs, 1/4 teaspoons pepper and salt. Carefully dredge each stuffed breast in egg mixture first (shaking off excess) and then in bread crumb mixture. Place each stuffed breast on its side in baking dish.
  8. Roast at 350°F for 20 minutes, turn each breast and roast for another 20 minutes or until done. During the last 10 minutes of roasting time, top each breast with remaining cheese. The cheese will melt down over the sides and brown slightly on top. If you desire your cheese to brown more, place under broiler at lowest setting for 1-2 minutes or until desired coloration.
  9. Remove toothpicks and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 683.09 Kcal (2860 kJ)
Calories from fat 247.1 Kcal
% Daily Value*
Total Fat 27.46g 42%
Cholesterol 249.23mg 83%
Sodium 2675.75mg 111%
Potassium 1191.22mg 25%
Total Carbs 32.04g 11%
Sugars 5.35g 21%
Dietary Fiber 3.55g 14%
Protein 78.5g 157%
Vitamin C 2.2mg 4%
Iron 2.5mg 14%
Calcium 528.3mg 53%
Amount Per 100 g
Calories 152.18 Kcal (637 kJ)
Calories from fat 55.05 Kcal
% Daily Value*
Total Fat 6.12g 42%
Cholesterol 55.52mg 83%
Sodium 596.09mg 111%
Potassium 265.37mg 25%
Total Carbs 7.14g 11%
Sugars 1.19g 21%
Dietary Fiber 0.79g 14%
Protein 17.49g 157%
Vitamin C 0.5mg 4%
Iron 0.6mg 14%
Calcium 117.7mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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