Directions:
- Heat 1 tablespoon of olive oil in a large non-stick frying pan (skillet) over medium-high heat and add the mushrooms and cook for 10 minutes stirring often until the mushrooms are tender and all moisture has evaporated.
- Remove to a plate lined with paper towel and set aside to cool.
- Wipe pan clean.
- Sift flour, baking powder and salt into a bowl.
- Whisk buttermilk and eggs in a jug with a fork until well combined.
- Stir buttermilk mixture into dry ingredients until combined.
- Stir in mushrooms and chives (mixture should be the consistency of light sour cream, add more buttermilk if required).
- Brush frying pan with a little of the oil and heat over medium heat until hot.
- Using about 2 tablespoons of the mixture per hotcake, spoon mixture into pan and cook for about 2 minutes, until bubbles appear on the surgace and then turn hotcakes and cook for a further 1 to 2 minutes or until golden (you should be able to cook about 3 to 4 at a time).
- Keep warm (in the oven) while cooking the remaining batter.
- Serve - suggestions given are reduced fat cream cheese or a dollop of tomato chutney and cottage cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 8118.75 Kcal (33992 kJ) | ||
| Calories from fat | 6018.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 668.7g | 1029% | |
|---|---|---|---|
| Cholesterol | 1876.17mg | 625% | |
| Sodium | 14298.66mg | 596% | |
| Potassium | 1399.31mg | 30% | |
| Total Carbs | 252.74g | 84% | |
| Sugars | 5.47g | 22% | |
| Dietary Fiber | 52.12g | 208% | |
| Protein | 407.51g | 815% | |
| Vitamin C | 14062.4mg | 23437% | |
| Vitamin A | 3061.2mg | 102041% | |
| Iron | 7.7mg | 43% | |
| Calcium | 111279.8mg | 11128% | |
| Amount Per 100 g | |||
| Calories | 1946.44 Kcal (8149 kJ) | ||
| Calories from fat | 1442.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 160.32g | 1029% | |
|---|---|---|---|
| Cholesterol | 449.81mg | 625% | |
| Sodium | 3428.06mg | 596% | |
| Potassium | 335.48mg | 30% | |
| Total Carbs | 60.59g | 84% | |
| Sugars | 1.31g | 22% | |
| Dietary Fiber | 12.5g | 208% | |
| Protein | 97.7g | 815% | |
| Vitamin C | 3371.4mg | 23437% | |
| Vitamin A | 733.9mg | 102041% | |
| Iron | 1.9mg | 43% | |
| Calcium | 26679mg | 11128% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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