Mushroom-Herb Rice Recipe

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Ingredients:

Serving

2 cups vegetable broth
1 cup medium grain rice
1/4 tsp salt
1 tbsp olive oil
1 cup chopped onion
1 tbsp olive oil
1 tbsp butter
1 cup finely sliced celery
1 cup sliced fresh mushrooms
1/4 tsp salt
1/4 tsp pepper
2 tbsp chopped fresh herbs ( choice of basil , oregano , parsley , thyme, verbena, lemon thyme
1 tsp finely chopped fresh rosemary

Directions:

Bring vegetable broth to a boil in a saucepan with 1/4 tsp salt and tbsp of olive oil; add rice.
Bring mixture to a boil, then reduce heat, cover, and simmer for 15 minutes, or until liquid is absorbed.
Remove pan from heat and allow to sit undisturbed for 10 minutes.
While waiting on rice, saute onion and celery in butter and rest of oil until tender.
Add mushrooms, remaining salt and pepper, and cook 1 minute more, or until mushrooms are soft.
Remove lid from rice, and stir in vegetables, chopped herbs and rosemary.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	128.71 Kcal (539 kJ)
Calories from fat	74.1 Kcal
		% Daily Value*
Total Fat	8.23g	13%
Cholesterol	5.91mg	2%
Sodium	631.57mg	26%
Potassium	251.64mg	5%
Total Carbs	12.36g	4%
Sugars	3.28g	13%
Dietary Fiber	1.85g	7%
Protein	2.46g	5%
Vitamin C	4.3mg	7%
Iron	1mg	5%
Calcium	26.3mg	3%

Amount Per 100 g
Calories	85.9 Kcal (360 kJ)
Calories from fat	49.45 Kcal
		% Daily Value*
Total Fat	5.49g	13%
Cholesterol	3.94mg	2%
Sodium	421.48mg	26%
Potassium	167.94mg	5%
Total Carbs	8.25g	4%
Sugars	2.19g	13%
Dietary Fiber	1.23g	7%
Protein	1.64g	5%
Vitamin C	2.9mg	7%
Iron	0.6mg	5%
Calcium	17.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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