Directions:
- Sauté minced onion and garlic in hot oil in a medium saucepan over medium-high heat 4 to 5 minutes until tender; add sliced fresh mushrooms, and sauté 5 minutes.
- Stir together gravy mix, beef broth, and soy sauce. Stir into mushroom mixture, stirring to loosen particles from bottom of skillet. Bring to a boil over medium-high heat, stirring constantly. Reduce heat to medium, and cook, stirring occasionally, 4 to 5 minutes or until slightly thickened. Stir in pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 325.24 Kcal (1362 kJ) | ||
| Calories from fat | 169.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.82g | 29% | |
|---|---|---|---|
| Sodium | 2372.69mg | 99% | |
| Potassium | 355.47mg | 8% | |
| Total Carbs | 36g | 12% | |
| Sugars | 5.4g | 22% | |
| Dietary Fiber | 3.07g | 12% | |
| Protein | 4.69g | 9% | |
| Vitamin C | 10.4mg | 17% | |
| Iron | 1.2mg | 6% | |
| Calcium | 48.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 138.87 Kcal (581 kJ) | ||
| Calories from fat | 72.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.04g | 29% | |
|---|---|---|---|
| Sodium | 1013.1mg | 99% | |
| Potassium | 151.78mg | 8% | |
| Total Carbs | 15.37g | 12% | |
| Sugars | 2.31g | 22% | |
| Dietary Fiber | 1.31g | 12% | |
| Protein | 2g | 9% | |
| Vitamin C | 4.4mg | 17% | |
| Iron | 0.5mg | 6% | |
| Calcium | 20.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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