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Mushroom Goat Cheese Pan Sauce Recipe

Mushroom Goat Cheese Pan Sauce Recipe

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Ingredients

Count

Nutrition

223

Calories

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Ingredients:

Serving

1/4 cup canned low-sodium chicken broth
1/4 cup full-bodied red wine
1/2 lb shiitake mushrooms, stems removed and discarded, caps sliced thin
2 tbsp minced fresh parsley leaves
2 tbsp fresh goat cheese

Directions:

Measure the broth and wine in a measuring cup. Put the mushrooms in an empty skillet; sauté until wilted, 2 to 3 minutes. Stir parsley and then goat cheese into the reduced liquid.
How to Cook Without a Book by Pam Anderson, Copyright © 2000 by Pam Anderson. Published by Broadway Books. All Rights Reserved.Pam Anderson is the former executive editor of Cook's Illustrated and author of the bestselling The Perfect Recipe: Getting It Right Every TimeMaking Our Favorite Dishes the Absolute Best They Can Be. She lives with her husband and their two daughters in New Hope, Pennsylvania, and makes dinner (almost) every night.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	223.22 Kcal (935 kJ)
Calories from fat	101.99 Kcal
		% Daily Value*
Total Fat	11.33g	17%
Cholesterol	31.08mg	10%
Sodium	145.08mg	6%
Potassium	797.23mg	17%
Total Carbs	17.52g	6%
Sugars	5.2g	21%
Dietary Fiber	7.03g	28%
Protein	15.14g	30%
Vitamin C	10.1mg	17%
Iron	1mg	6%
Calcium	282.3mg	28%

Amount Per 100 g
Calories	68.91 Kcal (289 kJ)
Calories from fat	31.48 Kcal
		% Daily Value*
Total Fat	3.5g	17%
Cholesterol	9.59mg	10%
Sodium	44.78mg	6%
Potassium	246.1mg	17%
Total Carbs	5.41g	6%
Sugars	1.61g	21%
Dietary Fiber	2.17g	28%
Protein	4.67g	30%
Vitamin C	3.1mg	17%
Iron	0.3mg	6%
Calcium	87.2mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

4.6

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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