Mushroom Fajitas With Guacamole Recipe

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Mushroom Fajitas With Guacamole
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Ingredients
14
Count
Nutrition
355
Calories
Total time
26
Minutes
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Ingredients:

  • 1 lime
  • 1 garlic clove
  • 1 tbsp oil
  • 600 g mushrooms
  • 1 tbsp tomato puree
  • 35 g mexican seasoning
  • 1 dash chili sauce
  • 4 tbsp sour cream
  • 100 g coriander

Directions:

  1. To make the guacamole, mash the avocados and stir together with the lime juice, chilli and garlic. Season to taste and set aside.
  2. Heat the oil in a large, lidded pan over a high heat and cook the onion and peppers, uncovered, for 5 minutes. Add the mushrooms, stir together well, turn the heat down a little, put the lid on and cook for 5 minutes. Remove the lid, turn the heat back up and cook, stirring, for 5-6 more minutes, to evaporate some of the liquid. Stir in the tomato puree, Mexican seasoning and Tabasco. Stir well and cook for a minute more to create a sauce.
  3. Divide the mushrooms and a little sauce between each of the tortillas, top with some sour cream, guacamole, and a handful of coriander. Roll up and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.31 Kcal (1488 kJ)
Calories from fat 194.65 Kcal
% Daily Value*
Total Fat 21.63g 33%
Cholesterol 4.2mg 1%
Sodium 89.08mg 4%
Potassium 2253.4mg 48%
Total Carbs 36.93g 12%
Sugars 9.63g 39%
Dietary Fiber 13.05g 52%
Protein 13.23g 26%
Vitamin C 221.6mg 369%
Vitamin A 1.5mg 49%
Iron 38.4mg 213%
Calcium 364.5mg 36%
Amount Per 100 g
Calories 85.38 Kcal (357 kJ)
Calories from fat 46.77 Kcal
% Daily Value*
Total Fat 5.2g 33%
Cholesterol 1.01mg 1%
Sodium 21.41mg 4%
Potassium 541.47mg 48%
Total Carbs 8.87g 12%
Sugars 2.32g 39%
Dietary Fiber 3.13g 52%
Protein 3.18g 26%
Vitamin C 53.2mg 369%
Vitamin A 0.4mg 49%
Iron 9.2mg 213%
Calcium 87.6mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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