Directions:
- Chunk chop your fresh button mushrooms.
- In a food processor place your dried mushrooms and pulse until you acquire a small chop look - make sure to sweep up all the powder that has come up the sides of the processor - place in a bowl cover with 2 cups boiling water allow 30 minutes for mushrooms to absorb water. Cover bowl with plastic wrap and place a small plate on top to push down the mushrooms.
- In a medium pot add 1 tbsp extra virgin olive oil - come to medium high heat - add onions, garlic, celery, carrot and sweat for 5 to 10 minutes add button mushrooms and brown slightly.
- Add your soaking mushrooms, water and all. Add barley cover with vegetable stock, add bay leaf and thyme. Cover and cook over low heat for 1 hours Check for fluid levels - if it appears you need more fluids add a cup of water. Season with salt and pepper to your taste (I use kosher salt and 1 tsp fresh ground pepper).
- Stir occasionally and add wine cook for 10 minutes after adding wine. Serve with a nice side salad - thick slice of bread and a glass of the red wine - Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1291.05 Kcal (5405 kJ) | ||
| Calories from fat | 78.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.71g | 13% | |
|---|---|---|---|
| Sodium | 37196.86mg | 1550% | |
| Potassium | 649.46mg | 14% | |
| Total Carbs | 236.2g | 79% | |
| Sugars | 2.81g | 11% | |
| Dietary Fiber | 10.74g | 43% | |
| Protein | 20.91g | 42% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 22.1mg | 123% | |
| Calcium | 37.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 274.3 Kcal (1148 kJ) | ||
| Calories from fat | 16.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.85g | 13% | |
|---|---|---|---|
| Sodium | 7902.86mg | 1550% | |
| Potassium | 137.98mg | 14% | |
| Total Carbs | 50.18g | 79% | |
| Sugars | 0.6g | 11% | |
| Dietary Fiber | 2.28g | 43% | |
| Protein | 4.44g | 42% | |
| Vitamin C | 0.7mg | 6% | |
| Iron | 4.7mg | 123% | |
| Calcium | 7.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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