Muscat Gosht (Lamb in Spicy Tomato Gravy) Recipe

Posted by

Rate It!

Muscat Gosht (Lamb in Spicy Tomato Gravy)

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 1/4 lb boneless lamb shoulder , cut into 1 1/2 inch pieces
3 onions, sliced
1 3/4 cups chopped tomato
1 2/3 tbsp garlic paste
1 2/3 tbsp ginger paste
1 tbsp black peppercorns
1 (3 inch) cinnamon stick
1/4 cup dried chile de arbol peppers
5 whole clove
1 tsp black cardamom seeds
9 tbsp ghee ( clarified butter)
1 tbsp salt

Directions:

Place a large wok or skillet over low heat. Combine the lamb, onion, tomato, garlic paste, ginger paste, peppercorns, cinnamon, dried peppers, cloves, cardamom seeds, and salt in the pan and stir; cover and cook until the mutton is tender, 30 to 35 minutes. Stir in the ghee. Cook until the sauce has thickened, 10 to 15 minutes.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1054.07 Kcal (4413 kJ)
Calories from fat	820.29 Kcal
		% Daily Value*
Total Fat	91.14g	140%
Cholesterol	278.25mg	93%
Sodium	1936.09mg	81%
Potassium	654.36mg	14%
Total Carbs	11.51g	4%
Sugars	5.98g	24%
Dietary Fiber	2.51g	10%
Protein	45.02g	90%
Vitamin C	16.8mg	28%
Iron	2.6mg	14%
Calcium	72mg	7%

Amount Per 100 g
Calories	217.47 Kcal (911 kJ)
Calories from fat	169.24 Kcal
		% Daily Value*
Total Fat	18.8g	140%
Cholesterol	57.41mg	93%
Sodium	399.44mg	81%
Potassium	135mg	14%
Total Carbs	2.38g	4%
Sugars	1.23g	24%
Dietary Fiber	0.52g	10%
Protein	9.29g	90%
Vitamin C	3.5mg	28%
Iron	0.5mg	14%
Calcium	14.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Beef Or Mutton Stew Pakistani Style

Kilogram of beef or mutton ,medium sized cubes and 15 more..
Indian Mutton Biryani

Mutton , pieces and 22 more..
Easy Meatball Curry

Mince meat, Half bunch fresh coriander, chopped and 9 more..
Achari Chicken Curry Tangy Indian Chicken

Chicken - 1 (700-800g), cut into pieces and 16 more..
Lamb Korma

Ghee or 2 tbsp oil, Onion, sliced, Mutton, Green cardamoms and 14 more..
Chicken Biryani

Ghee, Potatoes, peeled and halved and 24 more..
Kaypee's Homemade Indian Lamb Masala Curry

Lamb shoulder , round. cut into 2inch piece (don tsp disc... and 18 more..
Keema Mattar

Onion, skinned and finely chopped, Ginger (crushed ) and 12 more..
Mole Paste (Used for Making Mole Sauce)

Tomatoes, cored, cut in half , seeds removed (1 1/4 lb) and 21 more..
Pickled Red Onions

Red onion , halved through core, thinly sliced crosswise and 5 more..
Sri Lankan Chicken Curry

Onion, finely chopped, Garlic cloves, finely chopped and 8 more..

Recipe Tags

Weightwatchers Points

28.2

Points
29

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

Also Try

Spicy Tomato Chutney
Spicy Mulligatawny

Vegetable oil, divided and 15 more..
Lamb and Asparagus Stew

Vegetable oil, Onion, chopped, Cubed lamb stew meat, Salt and 6 more..
Spicy Chicken Thai Soup

Lemongrass stalks , bottom two-thirds of tender inner bul... and 14 more..
Spicy Thai Lobster Soup

Lobster tails, cooked, Vegetable oil and 10 more..
Spicy Thai Vegetable Soup

Uncooked brown rice, Water, Olive oil and 17 more..
Spicy Coconut Shrimp Soup
Spicy Miso and Pumpkin Soup

Olive oil, Yellow onion, chopped, Garlic cloves, minced and 9 more..
Spicy Asian Beef and Noodle Soup

Flank steak, trimmed, Dark sesame oil, divided and 16 more..
Spicy Hot and Sour Soup With Pork

Shiitake mushrooms, sliced, Oyster mushrooms, sliced, Oil and 18 more..