Directions:
- Cut steak into 3cm cubes.
- Heat oil in large saucepan, cook steak, stirring, over high heat until steak is browned all over.
- Remove steak from pan, drain on absorbent paper.
- Add potato and onion to same pan, stir over high heat until lightly browned.
- Stir in musaman curry paste, stir over heat 1 minute.
- Stir in coconut cream, then stir in steak, combined tamarind concentrate, the water and sugar, bring to a boil; reduce heat, simmer uncovered for about 45 minutes or until meat is tender and mixture has thickened.
- Musaman Curry Paste: Combine onion, garlic, lemongrass, chilli, seeds, cardamon pods, nutmeg, cloves and peppercorns in a small bowl, sprinkle onto oven tray; bake in moderate oven for 10 minutes, cool.
- Blend or process shrimp paste and the water until combined.
- Add spice mixture a few spoonfuls at a time; blend or process until finely chopped.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1246.33 Kcal (5218 kJ) | ||
| Calories from fat | 631.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 70.21g | 108% | |
|---|---|---|---|
| Cholesterol | 118.25mg | 39% | |
| Sodium | 374.71mg | 16% | |
| Potassium | 1113.16mg | 24% | |
| Total Carbs | 121.24g | 40% | |
| Sugars | 100.97g | 404% | |
| Dietary Fiber | 4.01g | 16% | |
| Protein | 36.3g | 73% | |
| Vitamin C | 3.9mg | 6% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 5.5mg | 30% | |
| Calcium | 123.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 237.73 Kcal (995 kJ) | ||
| Calories from fat | 120.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.39g | 108% | |
|---|---|---|---|
| Cholesterol | 22.56mg | 39% | |
| Sodium | 71.48mg | 16% | |
| Potassium | 212.33mg | 24% | |
| Total Carbs | 23.13g | 40% | |
| Sugars | 19.26g | 404% | |
| Dietary Fiber | 0.77g | 16% | |
| Protein | 6.92g | 73% | |
| Vitamin C | 0.7mg | 6% | |
| Vitamin A | 0.2mg | 28% | |
| Iron | 1mg | 30% | |
| Calcium | 23.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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