Directions:
- Soak the chana dal for overnight
- One can par boil the chana dal also but I think the flavour becomes milder.
- Put the soaked chana dal in the Mixer and roughly blend.. Remember it should be caorsely done as the bits of dal will add the crunch.The consistency is of a thick batter lumpy and heavy like hand mixed cake mix..
- Now mix the onions, chillies, coriander, salt, turmeric in the mix.
- In a deep frying pan, Heat the oil
- Now take big spoon of the mix.
- Let the Pakodas get the golden colour.
- Enjoy it with cold Coriander chutney
- Yummm Mouth watering..
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.56 Kcal (492 kJ) | ||
| Calories from fat | 13.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.5g | 2% | |
|---|---|---|---|
| Sodium | 22.51mg | 1% | |
| Potassium | 40.15mg | 1% | |
| Total Carbs | 19.36g | 6% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 7.31g | 29% | |
| Protein | 7.03g | 14% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.8mg | 4% | |
| Calcium | 36.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 180.01 Kcal (754 kJ) | ||
| Calories from fat | 20.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 2% | |
|---|---|---|---|
| Sodium | 34.46mg | 1% | |
| Potassium | 61.48mg | 1% | |
| Total Carbs | 29.64g | 6% | |
| Sugars | 3.41g | 9% | |
| Dietary Fiber | 11.19g | 29% | |
| Protein | 10.76g | 14% | |
| Vitamin C | 3.5mg | 4% | |
| Iron | 1.1mg | 4% | |
| Calcium | 55.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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