Mum's Turkey Recipe

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Mum's Turkey
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Ingredients
3
Count
Nutrition
160
Calories
Total time
210
Minutes
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Ingredients:

  • 1 (10 -12 lb) whole turkey

Directions:

  1. Discard bag of gizzards from inside cavity and rise the cavity of the turkey with cold water.
  2. Pat dry.
  3. Salt & pepper the bird all over.
  4. Roast until golden brown, about 2 hours.
  5. Cover the breast loosely with foil when golden brown.
  6. Cook until an instant read thermometer reads 165 degrees F in the thigh of turkey.
  7. The thigh takes about 30 more minutes than the rest of the bird.
  8. Transfer to a cutting board or serving platter to rest for 15 minutes before carving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.86 Kcal (669 kJ)
Calories from fat 61.22 Kcal
% Daily Value*
Total Fat 6.8g 10%
Cholesterol 81.63mg 27%
Sodium 126.98mg 5%
Potassium 253.96mg 5%
Protein 24.94g 50%
Iron 1.1mg 6%
Calcium 12.5mg 1%
Amount Per 100 g
Calories 141 Kcal (590 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 10%
Cholesterol 72mg 27%
Sodium 112mg 5%
Potassium 224mg 5%
Protein 22g 50%
Iron 1mg 6%
Calcium 11mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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