Directions:
- Heat oil in a pan.
- Add garlic, ginger, onions and salt.
- Stir-fry till the raw smell of ginger and garlic is gone, and the onions are lightly browned.
- Add all the spice powders and green chillies.
- Add mutton, stir and cook for 5 minutes.
- Add hot water.
- Bring to a boil.
- Cover pan with a lid and cook on low flame for 30 minutes.
- Add peas and lime juice.
- Cook until the liquid has been reduced.
- Serve hot with bread, steamed rice or naan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2397.51 Kcal (10038 kJ) | ||
| Calories from fat | 2316.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 257.34g | 396% | |
|---|---|---|---|
| Cholesterol | 255mg | 85% | |
| Sodium | 56.18mg | 2% | |
| Potassium | 311.54mg | 7% | |
| Total Carbs | 16.15g | 5% | |
| Sugars | 5.77g | 23% | |
| Dietary Fiber | 3.82g | 15% | |
| Protein | 3.66g | 7% | |
| Vitamin C | 77.6mg | 129% | |
| Iron | 1.2mg | 7% | |
| Calcium | 66.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 549.37 Kcal (2300 kJ) | ||
| Calories from fat | 530.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.97g | 396% | |
|---|---|---|---|
| Cholesterol | 58.43mg | 85% | |
| Sodium | 12.87mg | 2% | |
| Potassium | 71.39mg | 7% | |
| Total Carbs | 3.7g | 5% | |
| Sugars | 1.32g | 23% | |
| Dietary Fiber | 0.88g | 15% | |
| Protein | 0.84g | 7% | |
| Vitamin C | 17.8mg | 129% | |
| Iron | 0.3mg | 7% | |
| Calcium | 15.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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