Directions:
- Place the honey, low fat margarine and marshmallows into a medium sized bowl.
- Microwave on high for 1-2 minutes stirring every 30 seconds until almost fully melted.
- Take out of microwave and add the Kellogg's® Nutri-Grain®, Kellogg's® Just Right®, apricots, sesame seeds and almonds to the marshmallow mixture and combine well.
- Pour the mix into a lined 30cm x 20cm baking tin and smooth out the surface until even. Allow to cool. Cut into 4 inch bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 820.89 Kcal (3437 kJ) | ||
| Calories from fat | 58.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.48g | 10% | |
|---|---|---|---|
| Sodium | 904.24mg | 38% | |
| Potassium | 191.62mg | 4% | |
| Total Carbs | 161.75g | 54% | |
| Sugars | 71.29g | 285% | |
| Dietary Fiber | 7.58g | 30% | |
| Protein | 26.82g | 54% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 10mg | 56% | |
| Calcium | 12.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 371.96 Kcal (1557 kJ) | ||
| Calories from fat | 26.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.93g | 10% | |
|---|---|---|---|
| Sodium | 409.73mg | 38% | |
| Potassium | 86.83mg | 4% | |
| Total Carbs | 73.29g | 54% | |
| Sugars | 32.3g | 285% | |
| Dietary Fiber | 3.44g | 30% | |
| Protein | 12.15g | 54% | |
| Iron | 4.5mg | 56% | |
| Calcium | 5.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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