Directions:
- Put cooked stone-free prunes through a sieve, then mix the pulp thoroughly with the icing sugar and 1/2 tsp orange rind.
- Whip the cream with the white sugar, then fold into the prune mixture.
- Place in a serving bowl and sprinkle remaining 1/2 tsp orange rind on top; chill thoroughly before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 453.48 Kcal (1899 kJ) | ||
| Calories from fat | 57.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.4g | 10% | |
|---|---|---|---|
| Cholesterol | 22.2mg | 7% | |
| Sodium | 54.62mg | 2% | |
| Potassium | 1253.56mg | 27% | |
| Total Carbs | 99.67g | 33% | |
| Sugars | 58.76g | 235% | |
| Dietary Fiber | 4.43g | 18% | |
| Protein | 3.68g | 7% | |
| Vitamin C | 6.3mg | 10% | |
| Iron | 4.5mg | 25% | |
| Calcium | 60.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 265.55 Kcal (1112 kJ) | ||
| Calories from fat | 33.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 10% | |
|---|---|---|---|
| Cholesterol | 13mg | 7% | |
| Sodium | 31.98mg | 2% | |
| Potassium | 734.06mg | 27% | |
| Total Carbs | 58.37g | 33% | |
| Sugars | 34.41g | 235% | |
| Dietary Fiber | 2.59g | 18% | |
| Protein | 2.15g | 7% | |
| Vitamin C | 3.7mg | 10% | |
| Iron | 2.6mg | 25% | |
| Calcium | 35.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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