Directions:
- Coat meat well with flour.
- In Dutch oven, melt butter and brown meat. Brown thoroughly, almost to the point of charring.
- Add tomato sauce, water, and onions.
- Simmer 1 hour, stirring occasionally.
- Add remaining ingredients and cook another hour, stirring occasionally.
- Check gravy thickness and add water as needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 575.84 Kcal (2411 kJ) | ||
| Calories from fat | 146.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.27g | 25% | |
|---|---|---|---|
| Cholesterol | 26.38mg | 9% | |
| Sodium | 37232.71mg | 1551% | |
| Potassium | 1477.5mg | 31% | |
| Total Carbs | 76.5g | 26% | |
| Sugars | 31.39g | 126% | |
| Dietary Fiber | 6.87g | 27% | |
| Protein | 31.44g | 63% | |
| Vitamin C | 18.3mg | 30% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 5.8mg | 32% | |
| Calcium | 178.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 117.47 Kcal (492 kJ) | ||
| Calories from fat | 29.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.32g | 25% | |
|---|---|---|---|
| Cholesterol | 5.38mg | 9% | |
| Sodium | 7595.02mg | 1551% | |
| Potassium | 301.39mg | 31% | |
| Total Carbs | 15.61g | 26% | |
| Sugars | 6.4g | 126% | |
| Dietary Fiber | 1.4g | 27% | |
| Protein | 6.41g | 63% | |
| Vitamin C | 3.7mg | 30% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 1.2mg | 32% | |
| Calcium | 36.4mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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