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Mrs Galumpki's Stuffed Cabbage Rolls Recipe

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Mrs Galumpki's Stuffed Cabbage Rolls
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Ingredients
11
Count
Nutrition
109
Calories
Total time
100
Minutes
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Ingredients:

Directions:

  1. In a medium saucepan, bring water to a boil.
  2. Add rice and stir.
  3. Reduce heat, cover and simmer for 20 minutes. Or use your rice cooker.
  4. Prepare the cabbage leaves according to How to Prepare Cabbage Leaves for Stuffing. Remove the tough stem and ribs. It is okay to use a large leaf patched up with a smaller leaf. Save the center of the cabbage and chop it up to use as a bed in your pot.
  5. Combine the meat, cooked rice, onion, egg, salt and pepper in a bowl.
  6. Stir in half can of tomato soup and mix well.
  7. Put about a scant 1/4 cup of filling in each leaf.
  8. Roll them up from the stem end folding the sides in so the filling does not fall out.
  9. Do not roll too tight, just snug.
  10. Use a toothpick to keep them from unrolling in your pot.
  11. In a large wide pot, add the remainder of the cabbage, chopped up.
  12. This is the bed the little rolls will lay on.
  13. Add 1/2 cup tomato juice to the bed.
  14. Line up the cabbage rolls on top (It is okay to double stack them if you need to).
  15. Mix the rest of the soup with the drained stewed tomatoes and pour over the rolls.
  16. Put a lid on the pot and cook on medium heat until the pot boils.
  17. Lower heat and continue cooking for 50 to 60 minutes longer until the cabbage leaves are very tender.
  18. Keep the heat on low.
  19. Keep the rolls warm in your crock pot if you like.
  20. Option; bake them in a 325 degree Fahrenheit oven, tightly covered, for two or three hours after being brought to the boil.
  21. Check for tenderness of the cabbage leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.86 Kcal (456 kJ)
Calories from fat 33.95 Kcal
% Daily Value*
Total Fat 3.77g 6%
Cholesterol 59.37mg 20%
Sodium 267.61mg 11%
Potassium 296.07mg 6%
Total Carbs 1.41g 0%
Sugars 0.69g 3%
Dietary Fiber 0.21g 1%
Protein 16.49g 33%
Vitamin C 1.8mg 3%
Iron 1.3mg 7%
Calcium 14.1mg 1%
Amount Per 100 g
Calories 117.01 Kcal (490 kJ)
Calories from fat 36.49 Kcal
% Daily Value*
Total Fat 4.05g 6%
Cholesterol 63.81mg 20%
Sodium 287.64mg 11%
Potassium 318.24mg 6%
Total Carbs 1.52g 0%
Sugars 0.74g 3%
Dietary Fiber 0.22g 1%
Protein 17.73g 33%
Vitamin C 1.9mg 3%
Iron 1.4mg 7%
Calcium 15.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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