Amount Per 1 Serving | |||
Calories | 228.06 Kcal (955 kJ) | ||
Calories from fat | 17.89 Kcal | ||
% Daily Value* | |||
Total Fat | 1.99g | 3% | |
---|---|---|---|
Cholesterol | 7.35mg | 2% | |
Sodium | 206.47mg | 9% | |
Potassium | 796.62mg | 17% | |
Total Carbs | 42.25g | 14% | |
Sugars | 33.91g | 136% | |
Dietary Fiber | 4.75g | 19% | |
Protein | 13.87g | 28% | |
Iron | 2mg | 11% | |
Calcium | 468.4mg | 47% |
Amount Per 100 g | |||
Calories | 56.85 Kcal (238 kJ) | ||
Calories from fat | 4.46 Kcal | ||
% Daily Value* | |||
Total Fat | 0.5g | 3% | |
---|---|---|---|
Cholesterol | 1.83mg | 2% | |
Sodium | 51.47mg | 9% | |
Potassium | 198.59mg | 17% | |
Total Carbs | 10.53g | 14% | |
Sugars | 8.45g | 136% | |
Dietary Fiber | 1.18g | 19% | |
Protein | 3.46g | 28% | |
Iron | 0.5mg | 11% | |
Calcium | 116.8mg | 47% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.