Mouthwatering Asian Steak Recipe

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Ingredients:

Serving

6 tbsp dark soy sauce
6 tbsp oyster sauce (i buy this in bulk at oriental markets. lee kum chee is the best brand)
3 tbsp teriyaki sauce
2 tbsp sesame oil
2 tbsp pancake syrup (while it may seem bizarre, this is the most important ingredient. the sugar helps the sauce to caram)
2 tbsp worcestershire sauce
2 tbsp cooking sherry
1 tsp of fresh minced garlic
4 beef tsp-bone steaks, with the fat trimmed off

Directions:

Mix all ingredients in a gallon sized zip-lock bag. Put steaks in the bag and marinate overnight.
Place two of the steaks in a large non-stick or cast-iron pan, over medium heat.
Cook for about five minutes on one side, or to desired doneness.
Flip the steaks and allow the other side to cook.
Brush the done side of the steaks with the leftover marinade as the second side cooks.
If juices start to form at the bottom of the pan as they cook, be sure to pour them off. This ensures that the steaks will brown nicely.
Cut the steaks with a steak knife to check for desired doneness. If the inside looks too pink or red, flip the steaks once more and cook a few more minutes.
Repeat process with other two steaks.
The steaks should be very dark brown in appearance and look glazed when they're done. Serve with rice or pan-friend noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	152.95 Kcal (640 kJ)
Calories from fat	64.37 Kcal
		% Daily Value*
Total Fat	7.15g	11%
Cholesterol	4.39mg	1%
Sodium	2857.27mg	119%
Potassium	187.32mg	4%
Total Carbs	14.7g	5%
Sugars	5.39g	22%
Dietary Fiber	0.28g	1%
Protein	5.67g	11%
Vitamin C	1.3mg	2%
Iron	1.4mg	8%
Calcium	28.4mg	3%

Amount Per 100 g
Calories	144.52 Kcal (605 kJ)
Calories from fat	60.82 Kcal
		% Daily Value*
Total Fat	6.76g	11%
Cholesterol	4.15mg	1%
Sodium	2699.87mg	119%
Potassium	177mg	4%
Total Carbs	13.89g	5%
Sugars	5.09g	22%
Dietary Fiber	0.27g	1%
Protein	5.36g	11%
Vitamin C	1.2mg	2%
Iron	1.3mg	8%
Calcium	26.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.6

Points
4

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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