Directions:
- In a large bowl, combine the water, eggs and oil. Combine flour and salt; add to egg mixture and mix well. Cover and refrigerate for 1 hour.
- Heat a lightly greased 8-in. nonstick skillet over medium heat; pour 2 tablespoons batter into the center of skillet. Lift and tilt pan to coat bottom evenly. Cook until top appears dry; turn and cook 15-20 seconds longer. Remove to a wire rack. Repeat with remaining batter, greasing skillet as needed. When cool, stack crepes with waxed paper or paper towels in between
- For filling, combine the cheeses, parsley and egg. Spread half of spaghetti sauce in a 13-in. x 9-in. baking dish. Spoon 3 tablespoons of cheese mixture down the center of each crepe; roll up. Place seam side down over spaghetti sauce; pour remaining sauce over crepes. Sprinkle with Parmesan or Romano cheese.
- Bake, uncovered, at 350° for 30 minutes or until bubbly. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 678.83 Kcal (2842 kJ) | ||
| Calories from fat | 185.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.59g | 32% | |
|---|---|---|---|
| Cholesterol | 147.4mg | 49% | |
| Sodium | 667.53mg | 28% | |
| Potassium | 335mg | 7% | |
| Total Carbs | 88.02g | 29% | |
| Sugars | 4.47g | 18% | |
| Dietary Fiber | 2.78g | 11% | |
| Protein | 30.95g | 62% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 1.9mg | 10% | |
| Calcium | 447.7mg | 45% | |
| Amount Per 100 g | |||
| Calories | 160.18 Kcal (671 kJ) | ||
| Calories from fat | 43.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.86g | 32% | |
|---|---|---|---|
| Cholesterol | 34.78mg | 49% | |
| Sodium | 157.51mg | 28% | |
| Potassium | 79.05mg | 7% | |
| Total Carbs | 20.77g | 29% | |
| Sugars | 1.05g | 18% | |
| Dietary Fiber | 0.66g | 11% | |
| Protein | 7.3g | 62% | |
| Vitamin C | 1.8mg | 13% | |
| Iron | 0.4mg | 10% | |
| Calcium | 105.6mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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