Amount Per 1 Serving
Calories	98.23 Kcal (411 kJ)
Calories from fat	67.94 Kcal
		% Daily Value*
Total Fat	7.55g	12%
Sodium	295.06mg	12%
Potassium	275.83mg	6%
Total Carbs	7.51g	3%
Sugars	1.84g	7%
Dietary Fiber	2.88g	12%
Protein	1.76g	4%
Vitamin C	9.5mg	16%
Iron	0.5mg	3%
Calcium	13.7mg	1%

Amount Per 100 g
Calories	121.22 Kcal (508 kJ)
Calories from fat	83.84 Kcal
		% Daily Value*
Total Fat	9.32g	12%
Sodium	364.13mg	12%
Potassium	340.4mg	6%
Total Carbs	9.27g	3%
Sugars	2.28g	7%
Dietary Fiber	3.55g	12%
Protein	2.18g	4%
Vitamin C	11.7mg	16%
Iron	0.6mg	3%
Calcium	16.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2

Points
3

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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