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Moroccan-Spiced Roasted Vegetables Recipe

Moroccan-Spiced Roasted Vegetables Recipe

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Ingredients:

Serving

2 lbs shallots, quartered
4 tbsp olive oil
4 lbs butternut squash, peeled, seeded, and cut into 3/4-inch cubes
4 large red bell peppers , cut into 1/2-inch-thick strips
2 lbs sweet potatoes, peeled and cut into cubes
1 tbsp coarse salt
4 tsp ground cumin
2 tsp ground coriander
1 tsp ground cinnamon
1/4 cup unsalted butter, cut into bits

Directions:

Preheat 375°. Mix shallots with 1 tablespoon oil and roast in a shallow baking pan in lower third of oven 25 minutes.
Mix together squash, bell peppers, sweet potatoes, salt, cumin, coriander, cinnamon, and remaining 3 tablespoons oil. Add roasted shallots and divide between 2 large shallow baking pans.
Dot vegetables in each pan with half of butter and roast in upper and lower thirds of oven, stirring occasionally and switching position of pans halfway through roasting, until vegetables are tender, about 45 minutes total.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	275.42 Kcal (1153 kJ)
Calories from fat	77.93 Kcal
		% Daily Value*
Total Fat	8.66g	13%
Cholesterol	10.17mg	3%
Sodium	641.47mg	27%
Potassium	1101.86mg	23%
Total Carbs	48.61g	16%
Sugars	13.6g	54%
Dietary Fiber	8.25g	33%
Protein	5.49g	11%
Vitamin C	79.4mg	132%
Vitamin A	3.3mg	110%
Iron	20.3mg	113%
Calcium	136.6mg	14%

Amount Per 100 g
Calories	75.75 Kcal (317 kJ)
Calories from fat	21.43 Kcal
		% Daily Value*
Total Fat	2.38g	13%
Cholesterol	2.8mg	3%
Sodium	176.43mg	27%
Potassium	303.06mg	23%
Total Carbs	13.37g	16%
Sugars	3.74g	54%
Dietary Fiber	2.27g	33%
Protein	1.51g	11%
Vitamin C	21.8mg	132%
Vitamin A	0.9mg	110%
Iron	5.6mg	113%
Calcium	37.6mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.4

Points
7

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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