Moroccan Chicken Recipe

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Moroccan Chicken
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Ingredients:

Directions:

  1. Saute the garlic in the olive oil.
  2. Add the diced tomatoes and water and simmer for 3 or 4 minutes.
  3. Add the honey and stir to mix.
  4. Add the chicken breasts and zucchini.
  5. Cook over medium heat, turning the chicken breasts to help cook through. Adjust cooking time to chicken breast size, it will take about 30 minutes for an average chicken breast to cook. Add more water by the Tablespoon if needed.
  6. Serve with couscous.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.24 Kcal (625 kJ)
Calories from fat 50.82 Kcal
% Daily Value*
Total Fat 5.65g 9%
Cholesterol 55.7mg 19%
Sodium 306.84mg 13%
Potassium 344.37mg 7%
Total Carbs 6.72g 2%
Sugars 5.93g 24%
Dietary Fiber 0.3g 1%
Protein 19.28g 39%
Vitamin C 4.7mg 8%
Iron 0.1mg 0%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 108.21 Kcal (453 kJ)
Calories from fat 36.85 Kcal
% Daily Value*
Total Fat 4.09g 9%
Cholesterol 40.38mg 19%
Sodium 222.48mg 13%
Potassium 249.69mg 7%
Total Carbs 4.87g 2%
Sugars 4.3g 24%
Dietary Fiber 0.22g 1%
Protein 13.98g 39%
Vitamin C 3.4mg 8%
Calcium 7.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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