Mongolian Grill Style Mongolian Sauce Recipe

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Mongolian Grill Style Mongolian Sauce
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Ingredients
6
Count
Nutrition
22
Calories
Total time
10
Minutes
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Ingredients:

  • 1 tsp olive oil
  • 1/2 tsp ginger powder
  • 1/2 cup soy sauce
  • 1/2 cup water
  • 1/4 cup brown sugar

Directions:

  1. Warm oil in sauce pan. Add ginger and garlic, stirring quickly to avoid scorching. Add water, soy sauce and sugar allowing sugar to dissolve. Bring sauce to a boil then reduce heat to low and simmer until thickens to desired consistency.
  2. If using to brown with meat, add to meat once meat is cooked thoroughly. Simmer until thick.
  3. If using with veggies, add 1/4 to 1/2 c to veggies to stir fry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21.78 Kcal (91 kJ)
Calories from fat 2.58 Kcal
% Daily Value*
Total Fat 0.29g 0%
Sodium 503.52mg 21%
Potassium 26mg 1%
Total Carbs 4.09g 1%
Sugars 3.52g 14%
Dietary Fiber 0.1g 0%
Protein 1.02g 2%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 6.4mg 1%
Amount Per 100 g
Calories 105.18 Kcal (440 kJ)
Calories from fat 12.48 Kcal
% Daily Value*
Total Fat 1.39g 0%
Sodium 2431.86mg 21%
Potassium 125.58mg 1%
Total Carbs 19.77g 1%
Sugars 17g 14%
Dietary Fiber 0.49g 0%
Protein 4.94g 2%
Vitamin C 0.8mg 0%
Iron 1.1mg 1%
Calcium 30.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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