Mom's Sweet Potatoes Recipe

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Mom's Sweet Potatoes
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Ingredients:

Directions:

  1. Mix together first 6 ingredients and place in 8 inch casserole dish.
  2. Mix together last 4 ingredients with a fork and sprinkle on top of potatoes.
  3. Cover and bake 30 minutes at 350 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 470.94 Kcal (1972 kJ)
Calories from fat 247.26 Kcal
% Daily Value*
Total Fat 27.47g 42%
Cholesterol 91.24mg 30%
Sodium 214.91mg 9%
Potassium 358.49mg 8%
Total Carbs 50.55g 17%
Sugars 25.65g 103%
Dietary Fiber 3.25g 13%
Protein 8.06g 16%
Vitamin C 5.3mg 9%
Vitamin A 0.2mg 7%
Iron 2mg 11%
Calcium 113.6mg 11%
Amount Per 100 g
Calories 255.19 Kcal (1068 kJ)
Calories from fat 133.98 Kcal
% Daily Value*
Total Fat 14.89g 42%
Cholesterol 49.44mg 30%
Sodium 116.45mg 9%
Potassium 194.26mg 8%
Total Carbs 27.39g 17%
Sugars 13.9g 103%
Dietary Fiber 1.76g 13%
Protein 4.37g 16%
Vitamin C 2.9mg 9%
Vitamin A 0.1mg 7%
Iron 1.1mg 11%
Calcium 61.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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