Directions:
- Tap mussels; discard any that do not close. Set aside. In a stockpot, combine the onions, celery, water, wine or broth, clam juice, parsley, garlic, salt and pepper.
- Bring to a boil. Reduce heat; add mussels. Cover and simmer for 5-6 minutes or until mussels have opened. Remove mussels with a slotted spoon, discarding any unopened mussels; set aside opened mussels and keep warm.
- Cool cooking liquid slightly. In a blender, cover and process cooking liquid in batches until blended. Return all to pan. Add cream and reserved mussels; heat through (do not boil). Yield: 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 363.04 Kcal (1520 kJ) | ||
| Calories from fat | 101.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.3g | 17% | |
|---|---|---|---|
| Cholesterol | 94.1mg | 31% | |
| Sodium | 962.29mg | 40% | |
| Potassium | 1125.84mg | 24% | |
| Total Carbs | 20.23g | 7% | |
| Sugars | 2.96g | 12% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 35.03g | 70% | |
| Vitamin C | 30.7mg | 51% | |
| Iron | 11.1mg | 62% | |
| Calcium | 158.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 73.37 Kcal (307 kJ) | ||
| Calories from fat | 20.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.28g | 17% | |
|---|---|---|---|
| Cholesterol | 19.02mg | 31% | |
| Sodium | 194.49mg | 40% | |
| Potassium | 227.54mg | 24% | |
| Total Carbs | 4.09g | 7% | |
| Sugars | 0.6g | 12% | |
| Dietary Fiber | 0.31g | 6% | |
| Protein | 7.08g | 70% | |
| Vitamin C | 6.2mg | 51% | |
| Iron | 2.2mg | 62% | |
| Calcium | 32mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Crawfish Spaghetti
Onions, chopped, Green pepper, chopped, Oil, Water and 7 more.. -
Green Olive Chicken II
Butter, Chopped onion and 11 more.. -
Roast Beef
Cooking oil, Beef round roast, Onion, chopped and 9 more.. -
Mom's Roast Beef
Cooking oil, Beef eye round, Onion, chopped, Brewed coffee and 8 more.. -
Mom's Roast Beef
Beef eye round roast (about 2-1/2 lb), Canola oil and 10 more.. -
Meat Sauce for Spaghetti
Ground beef, Johnsonville mild ground italian sausage and 13 more.. -
Vegetable Soup with Dumplings
Chopped onions, Carrots, sliced, Celery ribs, sliced and 17 more.. -
Classic Stuffed Turkey
Onions, chopped, Celery ribs, chopped and 12 more.. -
Savory Mushroom-Barley Soup
Water, Uncooked medium pearl barley, Onions, chopped and 9 more.. -
Potato Salad
Salt, Red potatoes, unpeeled and 11 more.. -
Hoppin' John Salad
Celery ribs, Yellow bell pepper, Red bell pepper, Onion and 11 more.. -
Mussels Vinaigrette
Fresh mussels , scrubbed and debearded and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
