Directions:
- Season the pork shoulder with salt and pepper. Roast in 325 degree oven until done - about 6 to 8 hours. It should fall off the bone. When cool remove all bone and fat and shred and marine in the following sauce. For the sauce: melt the margarine and cook onion until soft. Add other ingredients and simmer for 25 minutes. Add peppercorns. The pork should marinate in the sauce at least over night - just before serving ,heat but do not boil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 625.99 Kcal (2621 kJ) | ||
| Calories from fat | 308.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.23g | 53% | |
|---|---|---|---|
| Cholesterol | 151.96mg | 51% | |
| Sodium | 549.28mg | 23% | |
| Potassium | 908.85mg | 19% | |
| Total Carbs | 26.67g | 9% | |
| Sugars | 4.42g | 18% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 47.87g | 96% | |
| Vitamin C | 17.7mg | 30% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.2mg | 18% | |
| Calcium | 68.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 163.05 Kcal (683 kJ) | ||
| Calories from fat | 80.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.92g | 53% | |
|---|---|---|---|
| Cholesterol | 39.58mg | 51% | |
| Sodium | 143.07mg | 23% | |
| Potassium | 236.72mg | 19% | |
| Total Carbs | 6.95g | 9% | |
| Sugars | 1.15g | 18% | |
| Dietary Fiber | 0.48g | 7% | |
| Protein | 12.47g | 96% | |
| Vitamin C | 4.6mg | 30% | |
| Iron | 0.8mg | 18% | |
| Calcium | 17.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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