Directions:
- Put all ingredients in a medium-sized mixing bowl.
- Using an electric mixer, blend all ingredients until smooth.
- (I usually double the recipe for a party).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.62 Kcal (605 kJ) | ||
| Calories from fat | 115.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.82g | 20% | |
|---|---|---|---|
| Cholesterol | 31.2mg | 10% | |
| Sodium | 215.99mg | 9% | |
| Potassium | 41.02mg | 1% | |
| Total Carbs | 5.38g | 2% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 2.17g | 4% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 31.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 379.08 Kcal (1587 kJ) | ||
| Calories from fat | 302.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.61g | 20% | |
|---|---|---|---|
| Cholesterol | 81.77mg | 10% | |
| Sodium | 566.14mg | 9% | |
| Potassium | 107.52mg | 1% | |
| Total Carbs | 14.1g | 2% | |
| Sugars | 3.13g | 5% | |
| Dietary Fiber | 0.8g | 1% | |
| Protein | 5.68g | 4% | |
| Vitamin C | 4.6mg | 3% | |
| Iron | 0.2mg | 0% | |
| Calcium | 83.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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