Directions:
- Cut bread into cubes and dry slowly in barely warm oven.
- Combine all ingredients, mix well, and let stand in refrigerator for a minimum of an hour to intergrate flavours.
- Use the mixture to stuff boned lamb shoulder OR for chops, steaks etc.
- Bake the mixture in a covered casserole dish for one hour at 325 degrees and spoon 2 tablespoons of drippings from the lamb chops over the casserole to enhance the flavour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.89 Kcal (975 kJ) | ||
| Calories from fat | 77.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.63g | 13% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 811.31mg | 34% | |
| Potassium | 258.46mg | 5% | |
| Total Carbs | 33.15g | 11% | |
| Sugars | 11.75g | 47% | |
| Dietary Fiber | 5.52g | 22% | |
| Protein | 5.9g | 12% | |
| Vitamin C | 34.1mg | 57% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 32mg | 178% | |
| Calcium | 344.4mg | 34% | |
| Amount Per 100 g | |||
| Calories | 144.88 Kcal (607 kJ) | ||
| Calories from fat | 48.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.37g | 13% | |
|---|---|---|---|
| Cholesterol | 12.65mg | 7% | |
| Sodium | 504.73mg | 34% | |
| Potassium | 160.79mg | 5% | |
| Total Carbs | 20.63g | 11% | |
| Sugars | 7.31g | 47% | |
| Dietary Fiber | 3.43g | 22% | |
| Protein | 3.67g | 12% | |
| Vitamin C | 21.2mg | 57% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 19.9mg | 178% | |
| Calcium | 214.2mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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