Directions:
- Add onions to liquids for instant potatoes. Cook according to package instructions.
- While potatoes are still warm, add the remaining ingredients. Mix well.
- This dish can be served warm or cold.
- If this is too whangy for your taste, cut the vinegar and mustard in half.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.98 Kcal (980 kJ) | ||
| Calories from fat | 62.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.93g | 11% | |
|---|---|---|---|
| Cholesterol | 145.44mg | 48% | |
| Sodium | 1493.51mg | 62% | |
| Potassium | 564.3mg | 12% | |
| Total Carbs | 37.24g | 12% | |
| Sugars | 9.81g | 39% | |
| Dietary Fiber | 3.52g | 14% | |
| Protein | 8.65g | 17% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 1.4mg | 8% | |
| Calcium | 92.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 181.28 Kcal (759 kJ) | ||
| Calories from fat | 48.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.37g | 11% | |
|---|---|---|---|
| Cholesterol | 112.68mg | 48% | |
| Sodium | 1157.09mg | 62% | |
| Potassium | 437.19mg | 12% | |
| Total Carbs | 28.85g | 12% | |
| Sugars | 7.6g | 39% | |
| Dietary Fiber | 2.72g | 14% | |
| Protein | 6.71g | 17% | |
| Vitamin C | 5.7mg | 12% | |
| Iron | 1.1mg | 8% | |
| Calcium | 71.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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