Directions:
- Brown and drain the ground beef.
- Put the beef in the crock pot with the diced tomatoes, tomato sauce, water, frozen veggies, sugar, and onion soup mix.
- Mix well.
- Cook on Lo for 10 hours or Hi for 5 hours.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.19 Kcal (721 kJ) | ||
| Calories from fat | 23.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 4% | |
|---|---|---|---|
| Cholesterol | 23.43mg | 8% | |
| Sodium | 1067.45mg | 44% | |
| Potassium | 599.86mg | 13% | |
| Total Carbs | 26.53g | 9% | |
| Sugars | 8.61g | 34% | |
| Dietary Fiber | 4.77g | 19% | |
| Protein | 11.57g | 23% | |
| Vitamin C | 19.6mg | 33% | |
| Iron | 1.9mg | 11% | |
| Calcium | 50.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 56.69 Kcal (237 kJ) | ||
| Calories from fat | 7.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.87g | 4% | |
|---|---|---|---|
| Cholesterol | 7.71mg | 8% | |
| Sodium | 351.44mg | 44% | |
| Potassium | 197.5mg | 13% | |
| Total Carbs | 8.73g | 9% | |
| Sugars | 2.84g | 34% | |
| Dietary Fiber | 1.57g | 19% | |
| Protein | 3.81g | 23% | |
| Vitamin C | 6.5mg | 33% | |
| Iron | 0.6mg | 11% | |
| Calcium | 16.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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