Directions:
- Mix thoroughly.
- Roll out fairly thin on a floured board.
- Cut into strips and drop into boiling liquid.
- Cover pot and simmer- don't boil hard and DON'T lift the lid- for 15 minutes or until dumplings have risen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 321.52 Kcal (1346 kJ) | ||
| Calories from fat | 100.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.21g | 17% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 0% | |
| Sodium | 1201.85mg | 50% | |
| Potassium | 265.74mg | 6% | |
| Total Carbs | 48.7g | 16% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 5.2g | 21% | |
| Protein | 6.83g | 14% | |
| Iron | 3.1mg | 17% | |
| Calcium | 229.9mg | 23% | |
| Amount Per 100 g | |||
| Calories | 298.29 Kcal (1249 kJ) | ||
| Calories from fat | 93.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.4g | 17% | |
|---|---|---|---|
| Cholesterol | 0.57mg | 0% | |
| Sodium | 1115.02mg | 50% | |
| Potassium | 246.54mg | 6% | |
| Total Carbs | 45.18g | 16% | |
| Sugars | 1.42g | 6% | |
| Dietary Fiber | 4.82g | 21% | |
| Protein | 6.34g | 14% | |
| Iron | 2.8mg | 17% | |
| Calcium | 213.3mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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