Directions:
- Mix first 5 ingredients together in a medium sized bowl (you will probably have to use your hands for this to mix it thoroughly).
- Shape into ball.
- Roll in chopped walnuts until ball is covered.
- Refrigerate for at least an hour to harden it up a bit before serving. Serve with crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.88 Kcal (661 kJ) | ||
| Calories from fat | 133.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.85g | 23% | |
|---|---|---|---|
| Cholesterol | 33.31mg | 11% | |
| Sodium | 200.45mg | 8% | |
| Potassium | 73.82mg | 2% | |
| Total Carbs | 1.68g | 1% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 5.22g | 10% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 104.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 360.14 Kcal (1508 kJ) | ||
| Calories from fat | 304.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.88g | 23% | |
|---|---|---|---|
| Cholesterol | 75.97mg | 11% | |
| Sodium | 457.24mg | 8% | |
| Potassium | 168.39mg | 2% | |
| Total Carbs | 3.83g | 1% | |
| Sugars | 2.01g | 4% | |
| Dietary Fiber | 0.97g | 2% | |
| Protein | 11.9g | 10% | |
| Vitamin C | 0.5mg | 0% | |
| Iron | 0.7mg | 2% | |
| Calcium | 237.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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