| Amount Per 1 Serving | |||
| Calories | 217.82 Kcal (912 kJ) | ||
| Calories from fat | 33.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.77g | 6% | |
|---|---|---|---|
| Cholesterol | 122.76mg | 41% | |
| Sodium | 123.38mg | 5% | |
| Potassium | 95.71mg | 2% | |
| Total Carbs | 35.96g | 12% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 8.98g | 18% | |
| Iron | 1.1mg | 6% | |
| Calcium | 25.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 272.03 Kcal (1139 kJ) | ||
| Calories from fat | 42.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.71g | 6% | |
|---|---|---|---|
| Cholesterol | 153.32mg | 41% | |
| Sodium | 154.08mg | 5% | |
| Potassium | 119.54mg | 2% | |
| Total Carbs | 44.9g | 12% | |
| Dietary Fiber | 1.76g | 6% | |
| Protein | 11.21g | 18% | |
| Iron | 1.4mg | 6% | |
| Calcium | 31.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.