Molded Grapefruit Salad Recipe

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Molded Grapefruit Salad
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Ingredients:

  • 4 cups grapefruit sections (9 to 10 grapefruit)
  • 1 cup sugar
  • 2 (1/4 oz) envelopes unflavored gelatin
  • 3/4 cup cold water
  • 1 -2 drop red food coloring (optional)

Directions:

  1. In a mixing bowl, combine grapefruit sections and 3/4 cup of the sugar. Set aside. In a small mixing bowl, combine gelatin and 1/2 cup of the cold water. Let stand 5 minutes.
  2. Meanwhile, in a medium saucepan, combine the remaining sugar and remaining cold water. Heat and stir until sugar dissolves. Add gelatin mixture; grapefruit mixture; nuts; and, if desired, food coloring. Cook and stir until sugar is completely dissolved. Pour grapefruit mixture into a 2-quart mold or square baking dish. Cover; chill at least 6 hours. If using mold, unmold salad. Serve with whipped cream, if desired. Garnish with grapefruit peel curls, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.74 Kcal (773 kJ)
Calories from fat 87.54 Kcal
% Daily Value*
Total Fat 9.73g 15%
Sodium 3.4mg 0%
Potassium 199.15mg 4%
Total Carbs 24.93g 8%
Sugars 23.35g 93%
Dietary Fiber 1.18g 5%
Protein 2.52g 5%
Vitamin C 24mg 40%
Iron 0.4mg 2%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 114.76 Kcal (480 kJ)
Calories from fat 54.38 Kcal
% Daily Value*
Total Fat 6.04g 15%
Sodium 2.11mg 0%
Potassium 123.71mg 4%
Total Carbs 15.49g 8%
Sugars 14.51g 93%
Dietary Fiber 0.73g 5%
Protein 1.57g 5%
Vitamin C 14.9mg 40%
Iron 0.2mg 2%
Calcium 17.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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