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Moistest Ever Pumpkin Pie Muffins Recipe

Moistest Ever Pumpkin Pie Muffins Recipe

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Ingredients:

Serving

1 cup all-purpose flour
1 cup whole-grain pastry flour
1 tsp baking soda
1/2 tsp salt
1 tsp ground cinnamon
1/2 tsp ground ginger
1/4 tsp ground cloves
1/8 tsp ground nutmeg
3/4 cup firmly packed dark brown sugar
3 tbsp unsulphured molasses
1/4 cup canola oil
2 large eggs
1 cup canned solid-pack pumpkin
1 tsp vanilla extract
3/4 cup low-fat buttermilk
1/4 cup unsalted raw pumpkin seeds

Directions:

In a medium bowl, whisk together both flours, the baking soda, salt and spices.In a large bowl, whisk together the sugar, molasses, oil, and one of the eggs until combined. Add the other egg and whisk well. Whisk in the pumpkin and vanilla. Stir in the flour mixture in two batches, alternating with the buttermilk, just until combined.
Pour the batter into the prepared muffin pan, filling each one about two-thirds full, and sprinkle the surface of each with the pumpkin seeds. Tap the pan on the counter a few times to remove any air bubbles. Bake until a wooden toothpick inserted in the center of one of the muffins comes out clean, about 20 minutes.
Let cool on a wire rack for 15 minutes. Run a knife around the muffins to loosen them and unmold. Enjoy warm or let cool completely before storing in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 3 months.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	223.28 Kcal (935 kJ)
Calories from fat	52.62 Kcal
		% Daily Value*
Total Fat	5.85g	9%
Cholesterol	35.53mg	12%
Sodium	244.1mg	10%
Potassium	120.52mg	3%
Total Carbs	38.83g	13%
Sugars	29.62g	118%
Dietary Fiber	0.53g	2%
Protein	3.78g	8%
Vitamin C	1.2mg	2%
Iron	0.8mg	5%
Calcium	57.8mg	6%

Amount Per 100 g
Calories	243.55 Kcal (1020 kJ)
Calories from fat	57.4 Kcal
		% Daily Value*
Total Fat	6.38g	9%
Cholesterol	38.75mg	12%
Sodium	266.27mg	10%
Potassium	131.46mg	3%
Total Carbs	42.36g	13%
Sugars	32.31g	118%
Dietary Fiber	0.58g	2%
Protein	4.13g	8%
Vitamin C	1.4mg	2%
Iron	0.9mg	5%
Calcium	63.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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