Mohave Fruit Salad from Kraft Recipe

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Mohave Fruit Salad from Kraft
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Ingredients
7
Count
Nutrition
295
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Combine fruit, cheese, dates, nuts and orange rind. Add salad dressing; toss lightly. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.94 Kcal (1235 kJ)
Calories from fat 158.23 Kcal
% Daily Value*
Total Fat 17.58g 27%
Cholesterol 36.67mg 12%
Sodium 359.07mg 15%
Potassium 308.01mg 7%
Total Carbs 29.82g 10%
Sugars 22.27g 89%
Dietary Fiber 3.74g 15%
Protein 10.39g 21%
Vitamin C 20.4mg 34%
Vitamin A 0.6mg 20%
Iron 0.5mg 3%
Calcium 234.1mg 23%
Amount Per 100 g
Calories 154.64 Kcal (647 kJ)
Calories from fat 82.96 Kcal
% Daily Value*
Total Fat 9.22g 27%
Cholesterol 19.23mg 12%
Sodium 188.27mg 15%
Potassium 161.49mg 7%
Total Carbs 15.64g 10%
Sugars 11.68g 89%
Dietary Fiber 1.96g 15%
Protein 5.45g 21%
Vitamin C 10.7mg 34%
Vitamin A 0.3mg 20%
Iron 0.3mg 3%
Calcium 122.7mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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