Mock Oysters/Eggplant Casserole Recipe

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Mock Oysters/Eggplant Casserole
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Ingredients:

Directions:

  1. Soak the eggplant about 8 hours in salted water.
  2. Remove eggplant pieces from the water in which they have soaked.
  3. In cooking pot, cover eggplant with fresh, slightly salted water and cook over medium heat for about 20 minutes or until eggplant is tender.
  4. Drain in colander.
  5. Preheat oven to 350 degrees.
  6. Line bottom of 2-quart casserole with 1/3 of the saltine cracker crumbs.
  7. Cover with 2 cups of eggplant.
  8. Season with half the salt and pepper.
  9. Cut half the butter into small pieces and sprinkle on top.
  10. Cover this with half of the remaining saltine cracker crumbs.
  11. Add remaining 2 cups of eggplant.
  12. Season with remaining salt and pepper.
  13. Cover top with remaining saltine cracker crumbs.
  14. Cut remaining butter into small pieces and sprinkle on top.
  15. Pour in enough half & half to cover (may not take entire pint).
  16. Bake for 1 hour or until top layer is brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 431.94 Kcal (1808 kJ)
Calories from fat 178.84 Kcal
% Daily Value*
Total Fat 19.87g 31%
Cholesterol 52.83mg 18%
Sodium 800.58mg 33%
Potassium 411.22mg 9%
Total Carbs 55.86g 19%
Sugars 4.58g 18%
Dietary Fiber 5.17g 21%
Protein 9.35g 19%
Vitamin C 2.9mg 5%
Vitamin A 0.1mg 5%
Iron 4.5mg 25%
Calcium 90.4mg 9%
Amount Per 100 g
Calories 175.15 Kcal (733 kJ)
Calories from fat 72.52 Kcal
% Daily Value*
Total Fat 8.06g 31%
Cholesterol 21.42mg 18%
Sodium 324.63mg 33%
Potassium 166.75mg 9%
Total Carbs 22.65g 19%
Sugars 1.86g 18%
Dietary Fiber 2.1g 21%
Protein 3.79g 19%
Vitamin C 1.2mg 5%
Vitamin A 0.1mg 5%
Iron 1.8mg 25%
Calcium 36.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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